Meet Nouf Alwatban

Nouf Al Watban is not a typical nutrition coach and personal trainer; she is a dynamic blend of passion and expertise dedicated to empowering others with knowledge to live healthier lives. She holds a bachelor’s degree in Marketing and specialized studies in Sports Nutrition and Therapeutic Nutrition from the Australian Correspondence School.

Nouf is equipped with the expertise to provide nutrition advice and plans for individuals managing conditions such as allergies and food intolerances, IBS, diabetes, hypertension, celiac disease, cardiovascular disorders, kidney conditions, and cancer.

Driven by her devotion to health and wellness, Nouf wrote her first book to empower parents in developing healthy eating habits in children. She aims to spread her book widely through schools, pediatric clinics, and mothers’ groups to highlight the importance of nutrition for kids.

Nouf continually advances her expertise by studying emerging research and lectures, ensuring she remains well‑equipped to guide her clients and readers.

My Philosophy

My philosophy is to empower families with the knowledge and tools they need to make healthier food choices and build lifelong habits that support their well-being.

macro shot of vegetable lot
macro shot of vegetable lot

I believe that small daily choices can create meaningful and lasting improvements in health.

Personalized training + realistic nutrition = sustainable results.

Experience Matters

With over 8 years guiding families toward healthier lives, Nouf blends nutrition science with real-world experience.

Certifications

Therapeutic Nutrition — ACS Distance Education Australia

Nouf Alwatban working with a mother and child in a bright, welcoming wellness studio.
Nouf Alwatban working with a mother and child in a bright, welcoming wellness studio.

Active IQ Level 3 Certificate in Personal Training — REPS UAE

Active IQ Level 2 Certificate in Fitness Instructing (Gym)

Precision Nutrition Level 1 Certified

Nouf’s guidance transformed our family meals—my kids actually ask for veggies now!

Sara M.

A smiling mother and two children enjoying a colorful, healthy meal together at a bright kitchen table.
A smiling mother and two children enjoying a colorful, healthy meal together at a bright kitchen table.

★★★★★